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Stories from the blender.

Smoothie tips, ingredient deep-dives, and Sioux Falls happenings.

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While you're here

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A few little tools to help you find your next favorite — and a reason to come back tomorrow.

Sioux Falls Weather
Family-friendly smoothies
Smoothie of the day

After-School Smoothies the Whole Family Can Agree On

The 3 PM hunger window solved in one stop.

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Flavor Mood Matcher

How are you feeling today?

Tap a mood — we'll match you to a smoothie.

In Season Now

What's at peak in August

  • Peach
  • Plum
  • Watermelon
  • Blackberry

Tip: Stone fruit is everywhere — peach + raspberry is gold.

Brain Freeze Trivia

Which smoothie hides a serving of spinach behind tropical fruit?

Question 1 of 4
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